Beyond the Self with Africa Brooke Podcast Artwork Image

Beyond the Self with Africa Brooke

Africa Brooke

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.

Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.

In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.

Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.

Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.

Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.

Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.

Episodes
#077 - Rejecting urgency cultureMarch 25, 2024
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#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca ArcherMarch 18, 2024
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#075 - Let people f*cking help you!March 04, 2024
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#074 - How to refuse living in shameFebruary 26, 2024
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#073 - Be okay with disappointing peopleFebruary 19, 2024
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#072 - It’s time to manage who has access to youFebruary 12, 2024
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#071 - How to seduce people sociallyJanuary 29, 2024
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#070 - Don't be afraid to be seen tryingJanuary 23, 2024
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#069 - Your circle determines your successJanuary 08, 2024
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#068 - What happens when you outgrow YOURSELF?December 25, 2023
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#067 - The trap of attachment style labelsDecember 18, 2023
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#066 - REVISITED: Should the outrage of others stop you from speaking?December 11, 2023
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#065 - Painful but necessary changesDecember 04, 2023
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#064 - Refuse to play the gameOctober 02, 2023
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#063 - The fear of being left behindSeptember 18, 2023
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#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success September 11, 2023
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#061 - Confession: I've been writing timidlySeptember 04, 2023
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#060 - Self-reputation: who are you at the mercy of? August 21, 2023
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#059: After Dark: How erotic massages changed my life!August 07, 2023
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#058: Do you have high standards, or unrealistic expectations?July 31, 2023
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#057: The freedom of choicelessness with Light WatkinsJuly 24, 2023
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#056: A message for you: I know you’re exhaustedJuly 17, 2023
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#055: Why are you hiding in plain sight?July 10, 2023
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#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann MacklinJune 19, 2023
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#053: Are you self-censoring? Understanding communication styles in today's cultureJune 05, 2023
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